Get in touch
You matter. If you need support now: Hope for Wellness 1‑855‑242‑3310 (English · ᐃᓄᒃᑎᑐᑦ) · 988 Suicide Crisis Helpline · Kamatsiaqtut Nunavut Helpline 867‑979‑3333
ᑐᙵᓱᒋᑦᓯTunngasugitsi — welcome

Healing begins
with the healers.

We grow mental health capacity from within Inuit communities — alongside, never for. Becoming Inummarik is our 120-hour learning journey guided by Inuit Qaujimajatuqangit, built over nearly a decade alongside Inuit mental health leaders.

Heal the Healer Helping Others Community Healing
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Inuit-serving frontline workers & community members trained
0
partner organizations trained since 2022
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contact hours delivered through co-facilitation
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regions — Nunavut, Nunavik, Ontario & Manitoba
“[Becoming Inummarik] has really helped me understand myself in a way that I have never before.” — Participant feedback after completing all three weeks of Becoming Inummarik
Our Programs

One journey,
three circles.

Our three-level model moves like a mandala — from the centre outward. Every circle strengthens the next. Select a ring to explore.

1 · Heal the Healer 2 · Helping Others 3 · Community Healing
Level 1 · Active now

Heal the Healer — Becoming Inummarik

Our flagship 120-hour, three-week intensive for Inuit and Inuit-serving frontline workers: psycho-emotional education, group sharing and storytelling, guided by Inuit Qaujimajatuqangit. Because carrying others begins with tending to your own fire.

  • 120 hours · 3 weeks · flexible scheduling across a year
  • Co-facilitated, with growing Inuit leadership
  • 12 partner organizations · 146 participants across 4 regions
Discuss booking a training →
Our Impact

Where the journey
is unfolding.

From Inuit Nunangat to Ontario and Manitoba — every point of light is a community that has trained with us. Select a community to read its story.

Nunavut ᓄᓇᕗᑦ Nunavik ᓄᓇᕕᒃ Manitoba Ontario Hudson Bay Arctic Ocean James Bay Ungava Bay

This stylized map shows relationships, not boundaries — it does not represent official or legal borders of any nation, territory or region. Community placement is approximate.

Our regions as a list (accessible alternative)
    Nunavik · ᓄᓇᕕᒃ

    Kuujjuaq

    ᑰᔾᔪᐊᖅ
    2cohorts
    47participants
    2023first cohort

    Two organizations trained here — Kativik Ilisarniliriniq, the Nunavik school board, and Isuarsivik Regional Recovery Centre — 47 participants since 2023.

    Becoming Inummarik

    120 hours. Three weeks.
    A lifetime of practice.

    A decolonized approach to mental health, self-discovery, self-healing and community healing — grounded in Inuit Qaujimajatuqangit (IQ) and nearly a decade of collaboration with Inuit mental health leaders.

    01Standing on our own groundWeek 1

    Mental health through an Inuit lens · the mental health benefits of Inuit cultural elements & practices · colonization impacts & the path to decolonization · emotional intelligence and Inuit values (EQ & IQ) · self-assessment · stress · self-regulation.

    02Meeting ourselves with honestyWeek 2

    Identity, Inuit identity & self-esteem · strengths, values, meaning & purpose · Isuma (thinking clearly), mindset & attitude · empathy vs. compassion · introspection & gratitude · self-care & resilience · how the mind and emotions work.

    03Healing that reaches the whole communityWeek 3

    Love · emotional pain & trauma · beliefs & personality development · individual & community healing · grief, anger, forgiveness & trust · habits & addictions · Ajurnarmat (accepting that which cannot be changed) · intergenerational trauma · relationships & communication.

    This is an educational program — not a substitute for clinical treatment or crisis intervention. If you need support, helpline numbers are listed at the bottom of this page.

    Research & Method

    The model behind
    the movement.

    The Inuit Mental Health Model is the foundation of Becoming Inummarik and all of our programs. Developed over five years in collaboration with Inuit mental health leaders, this 60-page framework translates Inuit Qaujimajatuqangit into a decolonized approach to mental health, self-healing and community healing.

    60pages of framework & method
    9years of collaboration with Inuit leaders
    Read the Inuit Mental Health Model (PDF)
    First page of the Inuit Mental Health Model (PDF)
    Inuit Mental Health Model (PDF) · 60 pages
    How we teach — a humanist education lineage.
    Dialogue over instruction

    Most of our training happens through structured inquiry, not lecture. A facilitator's job is to ask the next good question — not to deliver the correct one. The slowness is where the learning happens.

    Formation over technique

    Technique can be taught in a workshop. Who a practitioner has become cannot. No one in our programs guides another person through a process they haven't first been through themselves.

    View before method

    Orientation and understanding come first, then practice, then what that practice yields in a life.

    We draw on a humanist education lineage with the conviction that a person cannot be reduced to any one part of themselves, and real learning happens through direct encounter, not just information transfer. Mental health practitioners are formed the same way, through their own experience of healing and transformation, and experiential learning that creates real value in their own lives before it can create value in anyone else's.

    Beyond the Flagship

    The mandala
    turns outward.

    Becoming Inummarik is the centre — and around it, we deliver ongoing mental health partnerships, trainings and community programs across the North and beyond.

    Ilitaqsiniq · Rankin Inlet, Nunavut

    Ongoing Staff Mental Health Support

    A multi-year partnership: confidential one-on-one sessions for every staff member, monthly all-staff wellness webinars — from attachment styles to self-compassion to the wisdom of stress — and a dedicated leadership series.

    Pulaarvik Kablu Friendship Centre · Rankin Inlet

    Karlik's Wellness Camp

    A six-day, on-the-land healing and mental health education camp for Kivalliq Inuit — six cohorts each summer, co-facilitated with Pulaarvik's community counsellors, whom we train and mentor to carry the program forward.

    Ilitaqsiniq · Iqaluit, Arviat & Taloyoak

    Youth Employment & Skills

    Mental health and personal-development content woven into a youth employment-readiness program — five dialogue-based sessions plus one-on-one coaching for Nunavut youth aged 15–30.

    Ilitaqsiniq · Nunavut

    Strengthening Community Programs

    Working alongside program directors to weave mental health content into community programming for youth, elders, men and women — building toward a five-day program-coordinator training in Nunavut in 2027.

    Delivered for Northern organizations

    Sensitivity & Difficult-Conversations Training

    A three-session program building the capacity for respectful conversations across real disagreement — grounded in Inuit and Christian cultural perspectives, and teaching how to talk with each other, never what to think.

    Yukon First Nation Education Directorate · Whitehorse

    The Art & Science of Service

    A three-day in-person training for Early Years frontline workers who walk alongside Yukon First Nations families — sustaining the wellbeing of the people doing deeply relational work.

    Wondering what this could look like for your community or organization? Start a conversation →

    Team & Partners

    Guided by community,
    carried together.

    Becoming Inummarik is shaped, taught and championed by Inuit leaders — with the institute’s founders working alongside them. Select a card to learn more.

    Facilitators
    “The Becoming Inummarik program grew out of a recognized need for Inuit to work through emotions and traumas with other Inuit. The program has given us the opportunity to sit with one another and discuss our shared experiences to help us feel more connected, seen and heard in a culturally congruent way.”
    — Bryan Winters, Facilitator · Speaker of the Nunatsiavut Assembly
    Founders

    A note on our role: the institute’s founders are not Inuit. Every Inuit-facing program is co-developed and co-facilitated with Inuit leaders, guided by Inuit Qaujimajatuqangit — and built to move steadily toward fully Inuit-led delivery.

    Voices

    The people carry the story.

    Ilisapie Gordon
    It was an amazing experience to be a part of this project, and in the company of my fellow Inuit… it made me wish that I had been given this opportunity to learn when I was younger.
    Ilisapie GordonProgram participant · Iqaluit, Nunavut
    Hovak Johnston
    Finally, a mental health healing program created for Inuit, driven by Inuit. It’s been life changing and highly recommended.
    Hovak JohnstonFounder, Inuit Tattoo Revitalization Project
    Karen Aglukark
    Being part of the pilot program for Becoming Inummarik has been a game-changer. It’s shown me that Inuit communities can shape how mental health services are delivered to us.
    Karen AglukarkFacilitator, Becoming Inummarik · BA Psychology, MSc Neuroscience
    From our Journal · The Formation

    Fresh thinking,
    every week.

    Essays on holistic mental health from the institute — published on Substack.

    Subscribe on Substack
    For Communities & Organizations

    How a cohort
    comes together.

    A clear path from first conversation to a cohort in your community.

    1

    A conversation

    We start by listening — your community’s needs, context and readiness. No pressure, no obligation.

    2

    Planning & funding

    Together we map scheduling, local facilitation and funding pathways so the cohort fits your reality.

    3

    Your cohort begins

    Becoming Inummarik is delivered with growing Inuit leadership — moving steadily toward fully Inuit-led delivery.

    Next Steps

    Two ways to walk with us.

    Communities, Organizations & Partners

    Start a conversation.

    Reach out to explore our programs, a partnership, or bringing training to your community — we’ll take it from there, together.

    Get in touch
    Read the model & method

    The Inuit Mental Health Model.

    The 60-page framework behind our work — free to download and share.

    Download the model (PDF)
    Get in touch

    Let’s start
    a conversation.

    Whether you’re a community, an organization or a potential partner — reach out and we’ll get back to you. You can also download the Inuit Mental Health Model to learn more about our approach.

    Prefer your own mail app? Copy the address and paste it anywhere. Prefer to read first? Download the Inuit Mental Health Model (PDF).